Vegetables Soup For Kids

Vegetables  Soup   For   Kids

Ingredients

Carrot (Red /Orange )– half a piece
Beetroot – 1/4 th of 1 beetroot
Radish (white ) – half a piece
Tomato – 1 big or 2 small tomatoes deseeded
Sweet pumpkin – a small piece equal to the size of your thumb
Capsicum – 1 small piece
Bottle Gourd , dhudhi– a small piece
Cabbage – 2 leaves finely chopped
Cauliflower – 2 sprigs
Spinach leaves – 2-3
Green Peas – 1 peapod
Ghee – ½ tsp
Salt – a pinch (optional )
Water – 1/2 to 1 cup depending upon the vegetables used

Method

1.  Wash and peel the veggies , deseed tomatoes
2.  Take water in a pressure cooker and add ghee , veggies and salt
3.  Pressure cook for 2-3 whistles / till veggies are cooked.
4.  Leave it to cool for sometime . Blend it to a smooth puree consistency