Stuffed Promfret

Stuffed Promfret

Ingredients For stuffing:
 
Pomfret (400gms): 01 no
Ginger paste: 1 teaspoon
Garlic paste: 1 teaspoon
Lime juice: 1 tbsp
Salt: to taste

For marination:
 
Thick yoghurt: 200gms
Olive oil: 1 tablespoon
Garam masala pd: ¼ teaspoon
Ajwaiin ( carum seeds): ½ teaspn
White pepper pd: ½ teaspoon
Salt: to taste
Roasted bengalgram flour: 1 tablespoon
(Roasted in 2 tspn butter)
Butter for basting: 2 teaspoon

Method :
1. Clean the Pomfret and keep it whole.
2. Make 3inch long cuts/slits with a sharp knife on both sides of the fish at
one-inch distance.
3. Rub pomfret with limejuice, salt and ginger & garlic paste.
4. For the marination- mix all the ingredients to a smooth paste.
5. Evenly apply the paste to the pomfret on all sides.
6. Marinade for 2-3 hours and cook it on griller /oven /barbeque. At
180-200 degree cent, for 12-15 mins. While cooking Apply butter for
basting.
7. Remove and serve hot with a lemon wedge.