Wednesday, October 1, 2014

Mooga Mole Randayi ( Sprouted Moong Curry )

Mooga Mole Randayi  ( Sprouted Moong Curry )

Ingredients

Sprouted moong – 1 cup
1 small potato cut into medium sized cubes.
Grated coconut – half cup
Red chillies – 5 to 6
Corainder(dhania) seeds – 1 teaspoon
Tamarind – size of a marble
Turmeric – a pinch
Mustard – half teaspoon
Curry leaves – 5 to 6
Asafoetida (Hing)- a pinch
Salt to taste
Oil for seasoning

Method

Pressure cook the sprouted moong with the potato cubes.
Transfer the contents to a vessel and add enough salt to it.
Fry the coriander seeds and red chillies with a little oil for a few minutes on a low flame.
Grind this fried chillies and coriander with coconut, tamarind and a pinch of turmeric powder to a smooth paste.
Add this ground masala to the cooked sprouts and cook well till the masala is fully cooked.
Season with mustard, curry leaves and hing.

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