Thursday, March 6, 2014

Bulghur Kofta

Bulghur Kofta


Ingredients
500 gms  chicken kheema
1/2 cup fine bulgur
1 big or 2 medium onions, grated
1 green pepper, preferably a spicy one, chopped finely
1 tsp crushed spicy red pepper flakes
1 to 1 1/2 tsp cumin
1/3 bunch flat leaf parsley, finely chopped
3 cloves of garlic, minced
1/3 cup mint, finely chopped or 1 1/2 tbsp dry mint flakes or dry basil
2 tbsp olive oil
salt and ground pepper




Method
  Place bulgur in a bowl. Pour hot water on top to barely cover it. Let stand for 15 minutes to soak.
  Add the rest of the ingredients. Salt to your taste.
  Take pieces little bigger than walnuts and shape into oval patties.
   Either grill until both sides are crispy or cook them in a lightly oiled pan on both sides.Or fry in oil.

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